With the closure of school, gyms and social distancing in full effect, it can be quite difficult to stay active whilst at home. However, with more time on our hands than ever before, it is the perfect time to try and incorporate…
What's it like being Head Girl? Being Head Girl comes with a plethora of duties. As a figurehead of the school, a big part of my duties revolve around upholding the rules of the school as stated in the Code of Conduct.…
When I was in year 11, I was struck. No, not by lightning. By an idea: I wanted to start a school club- a TED-Ed Club, to be exact. Lo and behold, one year later, I would be on stage giving my speech…
‘Is there an overlap between strength training and hypertrophy training for advanced lifters? If so, to what extent? What is the importance of range of motion in training and how does it apply to strength and hypertrophy training?’ This is the dilemma I’ve…
The recent explosion in the number of Google Meets or Zoom sessions has helped spearhead the almost overnight transformation to virtual learning environments. Determined to put their utmost best in controlling the global disruption inflicted by COVID-19 on education systems, administrators were swift…
Kingdom: Animalia Phylum: Chordata Class: Mammalia Order: Artiodactyla Family: Delphinidae The most common type of dolphin is the Bottlenose dolphin (Genus: Tursiops). Common bottlenose dolphins can weigh 150-600 kg. All dolphins are carnivores. Their diet consists of fish, squid, and crustaceans.…
A status quo that we all think is true in Kuwait that frustrates me is that there are only three places in the country to go pass the time:the Avenues, Marina Mall (and maybe) 360. While, yes, those are places to go, they’re…
We all miss exploring the food culture that surrounds Kuwait, especially the artisanal coffee shops. Here are some coffee shops you should definitely visit or order from as soon as you can. Vol 1 Arabica His Majesty Jumo Richard's…
Humans are a highly social species and, as such, are greatly dependent on group membership. Being a good group member requires the capacity to understand complex and subtle social rules, recognise what responses our actions evoke from others and engage in behaviours that…
https://nestheprint.com/wp-content/uploads/2020/05/edf247fa-db54-4bd6-a353-388f9191ffb3.mp4 Picture this: you’re a new student at NES… It’s your very first PE lesson in the September heat and the PE teacher takes you to these odd-looking basketball courts that are different from anything you have ever seen, and you soon come…
Podcast Review: Extremities Part 1 Link for those who want to listen to the podcast: https://anchor.fm/extremities Extremities is a podcast hosted by American-Scottish YouTuber Sam Denby (most known for Wendover Productions and Half as Interesting). It’s about harsh places that still somehow…
The last day of this year 20/02/2020 Who knew it would be our last day in NES this academic year? We will not be forgetting the fun we had and the memories we made on Mufti day. So, you’ve been wondering what Mufti…
On the 20th of February, NES celebrated a joyful and vibrant mood as students wore their gowns and clothing to celebrate the important event taking place that day. Every year, NES has a special assembly for the primary students with festive dancing and…
Believe In Yourself First and foremost, you have to believe in yourself. If you don’t believe you can do it, you won’t be able to do it. Start by letting yourself know that nothing’s too hard and that nothing’s impossible! 2. Get…
