Coping with Stress and Anxiety
All of us will have to take exams at some point during the school year, and - like me - I suspect others have been facing stress, and not knowing how to cope with it. Sometimes, stress can be a good thing:…
The Importance of Nature
As we own several sources of entertainment, we need a source that indicates our feelings. It doesn’t necessarily have to be positive, but it can include negativity, motivation/ inspiration, anger, etc. That source is precious since it’s not hand-made, but naturally appearing. It…
Why Should I Get Out of My Comfort Zone?
Firstly, let's understand what it is. A comfort zone is a psychological state in which a person feels relaxed and in control of their surroundings with low levels of anxiety and stress. Comfort zones can be different for everyone. Some people find comfort…
