Coping with Stress and Anxiety
All of us will have to take exams at some point during the school year, and - like me - I suspect others have been facing stress, and not knowing how to cope with it. Sometimes, stress can be a good thing:…
Duck Syndrome… and how it affects YOU
This may come as a surprise to you, but you are actually surrounded by ducks. (Yes, ducks.) And it can be mentally, emotionally and even physically draining you. What on earth is this magazine on about now? Duck Syndrome is,…
How to make stress your friend -Kelly McGonigal
How to make stress your friend by Kelly McGonigal: https://www.youtube.com/watch?v=RcGyVTAoXEU We all get stressed sometimes- okay, let’s be real here... We get stressed a lot, especially during exam season... And all our lives, we believed stress to be the ultimate enemy, but…
