They are getting addicted to phones because they do not have control over doing, taking, or using something to the point where it could be harmful to them. For example, spending a lot on your phone or an iPad or any device, hurts your brain when you are scrolling through any app. You always have to switch hands to scroll every time. Plus, it gives you a migraine, and you complain to your family members that your head hurts, they ALWAYS say “You’re always on the device and take a break!’’.
Tech devices make you mean to family members and negatively impact your day-to-day life when you use your electronics. You suffer when you’re not using it, and you go crazy. You need to focus and try to use less technology. When you are not using your electronics, set a goal for yourself and try to be calmer with your family.
A fact about why phones are addictive to kids?
- It’s because of the screens that can activate the habit reward system in the brain, which creates a habit feedback loop similar to those found in the brains of addictive users.
- Studies show that as many as 26% of adolescents and college students are addicted to their phones. 66% of parents feel their teens spend too much time on their phones. 52% of teens agree with this. 80% of teens check their phones at least once an hour.
How are phones affecting kids?
They are affecting kids by sleep disturbance such as causing later bedtimes for school or any activity you have in the early morning. When you use phones, it affects your family members by distracting parents and not having family time together; it affects responsiveness and sensitivity toward children during family interactions every single time.
