Strength Training

Post published:June 6, 2020
Post author:By: Rahul Sunil
Post category:General Sports

‘Is there an overlap between strength training and hypertrophy training for advanced lifters? If so, to what extent? What is the importance of range of motion in training and how does it apply to strength and hypertrophy training?’ This is the dilemma I’ve…

There’s a one-story house in which everything is yellow. Yellow walls, yellow doors, yellow furniture. What color are the stairs?

˙ǝsnoɥ ʎɹoʇs-ǝuo ɐ sʇᴉ—ʎuɐ ʇ,uǝɹɐ ǝɹǝɥʇ :ɹǝʍsuɐ

Why do mushrooms get invited to all the parties?

Because they are such fungis.

Snakes can predict earthquakes

Apricity

The warm rays of sun in the winter

“Always look people in the eye, even if they’re blind. Just say “I’m looking you in the eye, but it doesn’t seem to be doing much.”

~Phil Dunphy, Phil’s-osophy